The Sad Demise Of The Small Race Trophy

The Sad Demise Of The Small Race Trophy

Hi Coach In the absence of negative feedback, I’m assuming (tacit) permission to treat you as an ‘alternate audience’ when my usual audience (Running Niece) is in the same race at Mabie Forest😊 Mabie 10k Trail Race. 10/06/18 Is there a setting more beautiful but still eminently accessible, than Mabie Forest? This wee race has to be one of the best ever. We’ve entered every year since we started racing…6 years now…and it was the […]

Read more...

Annan River Race

Annan River Race

Dear Niece One of the rubbish things about losing ground on your fitness is feeling unreasonably tired for an unreasonably long time after a race. No way I’m agreeing it’s old age 😂 Track on Thursday night (4 days after the DUNE HM, big hills, blizzards etc) was an exercise in grim determination, a time pyramid 1 min, 2 min, 3 min, 4 min, 5 min, 4 min, 3 min, 2 min, 1 min for […]

Read more...